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Bioma Probiotics VS Provitalize: Which Is Better?

Probiotics have taken the wellness world by storm, promising everything from better digestion to improved energy levels. As more people recognize the crucial role gut health plays in overall wellbeing, probiotic supplements have become increasingly popular.

Among the many options available, two supplements have been generating significant buzz lately — Bioma Probiotic & Provitalize Probiotic.

Today, we’ll take an in-depth look at both supplements to help you determine which might be the better choice for your specific needs.

Comparison Table: Bioma VS Provitalize

 Bioma Provitalize 
 Price  $65.99 $53
 Servings Per Bottle 30 (1.1 per count) 30 (0.8 per count)
 Best Suited For Those looking for general digestive support Those looking for a science-backed solution for weight & menopause support
 Disadvantages Higher price point, less specialized formulation Individual results may vary, best to try it first-hand to gauge compatibility
 Includes Herbal Extracts? No Yes
 Backed by Clinical Research? No Yes
 Where To Buy Bioma Store BB Company

Supplement Overview

Bioma Probiotics in a Nutshell

Bioma positions itself as a “gut health reset,” using a 3-in-1 formula combining prebiotics, probiotics, and postbiotics.

Its primary aim is to rebalance the gut microbiome, with claims of improved digestion, bloating relief, and mood regulation. Some users have experienced digestive relief over time, though results appear to vary depending on gut sensitivity and individual microbiome composition.

However, a few concerns stand out.

  • Firstly, Bioma does not disclose the full strain identification (e.g., specific IDs like B. lactis IDCC 4401), which makes it difficult to verify the exact clinical backing of its probiotic blend.
  • Secondly, while prebiotics are generally beneficial, dumping them into a formula without personalized dosing can sometimes lead to discomfort like gas or bloating — especially for those sensitive to fermentable fibers.
  • Finally, Bioma lacks ingredients that specifically target hormonal health or age-related concerns, making it less tailored for women navigating midlife changes.

 

Provitalize in a Nutshell

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Provitalize takes a different approach. Created by BB Company, it’s specifically designed to address issues many women face after 40:

  • stubborn weight
  • achy joints
  • menopausal symptoms

What makes it different? It combines three clinically studied probiotic strains (L. Gasseri (SBT 2055), B. Breve (IDCC 4401), B. Lactis (R101-8)) with natural herbs and plant extracts like turmeric and moringa to provide holistic support — all without relying on hormones or stimulants.

These aren’t just any probiotics—they’re strains that are tested and proven for their metabolism and fat management benefits in actual, documented studies.

Plus, the capsules use a trademarked delivery system called DRCaps™ technology — a special coating that protects the formula from stomach acid until it reaches your intestines, ensuring more effective absorption where it matters most.

Benefits: What can you expect?

Bioma Probiotics in a Nutshell

This is the benefit we’ve compiled, according to the information & claims they’ve made.

  1. Gut Reset: Designed as a 3-in-1 gut reset, Bioma combines pre-, pro-, and postbiotics to support digestion. However, the lack of full probiotic strain identification makes it difficult to verify whether these strains are backed by clinical evidence — a crucial factor for those seeking reliable, research-supported benefits.

  2. Mood Regulation: Some customers mention improved mental clarity or reduced anxiety, which may be linked to the gut-brain axis Bioma aims to support.

  3. Metabolism Support: While Bioma claims metabolic benefits brought on by their formula, the lack of specific strain IDs and limited clinical data make it difficult to validate these effects.

Provitalize in a Nutshell

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This is the benefit we’ve compiled, according to the information & claims they’ve made.

  1. Combats Menopause-Related Weight Gain: Provitalize uses the probiotic strain L. Gasseri SBT2055 clinically studied to reduce fat absorption in the body, so women can return to a healthier weight. This is maintained through B.Breve IDCC04401, another probiotic strain that is known to enhance fat burn.

  2. Hot Flash Relief: Provitalize contains both moringa leaf and curcumin, both powerful herbal ingredients that supports a inflammation, which is known to aggravate hot flashes.

  3. Keeps Bloating At Bay: Lactobacillus & Bifidobacterium strains found in Provitalize, have been studied for their ability to help improve digestion, which may provide a well-needed bloat-relief.

  4. Encourages Healthy Joints: Provitalize contains curcumin, the active ingredient found in turmeric, which has been studied extensively for its ability to manage inflammation and provide relief for joint pains.

Ingredients: Are they science-backed? Are there any side effects?

Notable Ingredients in Bioma Probiotics

Xylooligosaccharides: Prebiotic, indigestible fiber. 

Science backed? Yes.¹ 

Side effects? Yes, excessive intake may lead to bloating or gas.²

Tributyrin: Postbiotic.

Science backed? Limited human studies.

Side effects? No.

B. Lactis: Probiotic (no strain).

Science backed? Yes.³

Side effects? No.

B. Longum: Probiotic (no strain).

Science backed? Yes.⁴

Side effects? Rare. Cases of mild gastrointestinal discomfort have been reported.

B.Breve: Probiotic (no strain).

Science backed? Yes.⁴

Side effects? No.

Notable Ingredients in Provitalize’s Formula

B.Breve IDCC4401: Probiotic strain, studied to help improve cholesterol metabolism

Science backed? Yes.

Side effects? No.

B.Lactis R101-8: Probiotic strain, studied to help with saturated fat metabolism.

Science backed? Yes. ⁶

Side effects? No.

L.Gasseri SBT2055: Probiotic strain, studied to support management of abdominal fats.

Science backed? Yes.

Side effects? No.

Curcumin (Turmeric Root Extract): Supports healthy, relaxed joints.

Science backed? Yes.⁸

Side effects? No.

Moringa Leaf: Rich in Vitamins E & C. May support brain health and provide brain fog relief.

Science backed? Yes.

Side effects? No.

Curry Leaf: May help manage glucose levels & support healthy eating habits.

Science backed? Yes.

Side effects? No, however it is advised not to be taken with blood pressure medicine.

Sunflower Lecithin: Natural emulsifier, helps improve formula’s bioavailability.

Science backed? Yes.

Side effects? No, however, some may be allergic to it.

Black Pepper Fruit Extract (BioPerine):  Studied to improve curucmin’s absorbability by 2000%.

Science backed? Yes.⁹

Side effects? No, however it is advised not to be taken with blood pressure medicine.

Which Is Better For...

Menopause Support: Provitalize

Bioma doesn’t directly address menopause-related concerns. Provitalize, on the other hand, includes ingredients that help with weight management, and support gut and joint health.

Gut Health: Provitalize

Both supplements contain a solid blend of probiotic, each with it’s unique benefits. However, without the specific strain identification used in Bioma’s probiotic blend, we cannot confirm the possible benefits it may bring.

Joint Health: Provitalize

Bioma doesn’t contain any joint-supporting ingredients. Provitalize includes turmeric and moringa — both widely recognized for their role in inflammation support.

The Better Choice: Bioma or Provitalize?

When comparing both, it’s clear that Bioma may be ideal for those solely focused on gut health.

But for women looking for a more comprehensive supplement that goes beyond digestion — Provitalize stands out.

Not only is it more competitively priced, it offers a whole-body approach: weight, gut and joint support — all with minimal risk of side effects and a clean, science-backed formula.

Another thing to keep in mind is how thoroughly the ingredients are studied. Provitalize’s blend of probiotics have been extensively researched, down to the specific strain. On the other hand, Bioma, though using the very same genus of probiotic, lack substantial scientific evidence to support their claims.

Another point of comparison we looked at was their customer ratings on Amazon. Bioma (as of writing this article) has a rating of 3.4 from 400 ratings. Provitalize has 3.9, with over 34,000 ratings.

Bottom Line

When it comes to supplements, the safer the better. After all, a supplement is something you’ll be taking day after day, so it’s better to have a peace of mind about the ingredients you’re ingesting daily.

The best advice we can give to you currently, is to consider our comparison carefully. Here are the most important things to consider when making your decision between the two supplements:

✅ See if the benefits they claim to provide, aligns with what you’re looking for

✅ Ensure that the notable ingredients are scientifically backed

✅ Look out for any potential side effects when taken long-term

✅ Keeping an eye out for artificial or filler ingredients that brings no benefits

Keeping these points in mind, we’re confident that you’ll be able to make an informed decision on which supplement to consider between the two.

Nancy Grace
Researcher and Science Writer
Nancy specializes in science journalism and factual information in the fields of health, medicine, and nutrition. She spends hours each week pouring through 100s of medical journals and research studies to increase accessibility to the depths of information by the everyday person.

Sources

  1. https://pmc.ncbi.nlm.nih.gov/articles/PMC10379617/
  2. https://www.healthline.com/nutrition/oligosaccharides#possible-downsides
  3. https://internationalprobiotics.org/home/bifidobacterium-lactis/
  4. https://www.healthline.com/nutrition/why-bifidobacteria-are-good
  5. https://e-century.us/files/ijcem/13/6/ijcem0110249.pdf
  6. https://pubmed.ncbi.nlm.nih.gov/33135616/
  7. https://pubmed.ncbi.nlm.nih.gov/20216555/
  8. https://pmc.ncbi.nlm.nih.gov/articles/PMC7812094/
  9. https://pubmed.ncbi.nlm.nih.gov/9619120/

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