Author name: Nancy Grace

Nancy specializes in science journalism and factual information in the fields of health, medicine, and nutrition. She spends hours each week pouring through 100s of medical journals and research studies to increase accessibility to the depths of information by the everyday person.

Why Do Women Experience More Joint Issues Than Men?

Joint issues are a common problem that affects people of all ages, genders, and backgrounds. However, recent research suggests that women are more likely than men to experience joint pain and other related issues. While there are many different factors that can contribute to joint issues, such as genetics and lifestyle habits, the reasons behind …

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Best Osteoarthritis Treatments & Joint Supplements of 2023

Best Joint Supplements & Osteoarthritis Treatments for Women (2024) Ouch…as someone experiencing osteoarthritis (or “wear-and-tear” arthritis), flare-ups can be incredibly frustrating. The pain in your knees or affected joints can feel like a deep, throbbing ache that’s difficult to ignore. It makes going about your daily routine almost impossible. Surprisingly, osteoarthritis (OA) is more common than …

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Safe and Effective Alternatives to HRT

Hormone Replacement Therapy (HRT) – Safe & Effective Natural Alternatives in 2023

Hormone Replacement Therapy (HRT) – What are the benefits and side effects? Hormone Replacement Therapy (HRT) is a treatment to relieve menopause symptoms. It works by replacing hormones like estrogen that your body stops producing. Women experience a general decline in estrogen levels as they enter perimenopause, a temporary phase that usually lasts 5-7 years …

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Best Menopause Treatments – According to Science (2023)

Best Menopause Treatments – According to Science (2024) If you’re reading this, you might be going through menopause, or you know someone who is. It’s a significant transition that every woman goes through, but it can also come with a range of physical and emotional changes. Hot flashes, night sweats, mood swings, and trouble sleeping …

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Safe and Effective Alternatives to HRT

Hormone Replacement Therapy (HRT) – Safe & Effective Natural Alternatives (2023)

Advertising Sponsored by BB Company, Makers of Provitalize and Slim Gut Hormone Replacement Therapy (HRT) – Safe & Effective Natural Alternatives (2024) Advertiser Disclosure If you’ve spoken to a doctor or friend about menopause treatments, you’d likely have heard of Hormone Replacement Therapy (HRT). However, while some women have experienced positive results from HRT, others are …

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