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Best Weight Loss Pills For Women over 40 (2024)

What are weight loss pills & how do they work?

Weight loss pills, also known as diet pills or anti-obesity medications, are pharmaceutical drugs or over-the-counter supplements designed to help individuals lose weight.

They claim to work through a variety of mechanisms, such as appetite suppression, metabolism or fat-burn enhancement, or interference with the absorption of nutrients.

Are weight loss pills effective?

The effectiveness can vary significantly depending on the individual.

So, before you pin all your weight loss goals on these pills, it’s important to have a realistic understanding of what they’re made to do.

Appetite suppressants – For example, appetite suppressants may help some people control their food intake and reduce calorie consumption, leading to weight loss. However, the body may adapt over time, causing lower effectiveness over time.

Metabolism-boosters – Metabolism-boosting pills that contain stimulants may provide a temporary increase in calorie expenditure, but individuals with sensitivities to stimulants or certain health conditions may experience adverse effects that outweigh the potential benefits.

Are weight loss pills safe?

While some weight loss pills may be generally safe when used as directed and under the supervision of a healthcare professional, others may pose risks and potential side effects.

It’s essential for individuals, especially women over 40, to approach weight loss pills with caution and to prioritize their health and well-being.

Types of Weight Loss Pills

Weight loss pills VS Natural weight loss supplements: What’s The Difference?

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 Natural Supplements *Winner*Over-The-Counter Prescription
Effectiveness Effectiveness: How useful it is for menopause support.Moderate to HighModerateHigh
Safety Safety: How safe it is for consumption.Generally SafeMay have side effectsMay have side effects
Risk of Side-effects Risk of Side-effects: Chances an undesirable effect occurs from use.Minimal to NoneHighHigh
Long-Term Use Long-Term Use: Suitability for long-term consumption.SuitableNot SuitableNot Suitable
Holistic Benefits Holistic Benefits: Provides other benefits besides weight loss.YesNoNo
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Things To Look Out For In A Weight Loss Supplement

5 Best Natural Weight Loss Supplements For Women Over 40

Natural supplements are effective tools you can use to get you to your weight loss goals, especially if you’re worried about the harsh nature of weight loss pills.

To help you make an informed choice, we’ve gone ahead and ranked the most popular & effective natural weight loss supplements on the market right now.

rb_Provitalize
Our Review of Provitalize

The reason why so many women struggle to lose weight in their 40s is because of hormonal imbalances that occur as a result of menopause.

As estrogen levels take a dip, it leads to several chain reactions in the body that can contribute to weight gain. These aspects are:

  • Poor gut health
  • Lower metabolism
  • Higher inflammation

Provitalize takes the top spot because it’s the only supplement on this list that tackles all three aspects of menopausal weight gain.

First, the probiotics contained in Provitalize belong to the Lactobacillus & Bifidobacterium probiotic genuses. These 2 genuses have been studied extensively for their ability to bolster gut health, which helps with promoting satiety and preventing unwanted cravings.

Secondly, all 3 probiotic strains clinically studied for their weight management properties:

  • Lactobacillus gasseri (SBT 2055): According to a 2015 study, this probiotic strain may impact weight loss by suppressing lipid absorption and promoting fecal fat excretion in humans [1].
  • Bifidobacterium breve (IDCC 4401): Research suggests that B. breve strains contain enzymes that support digestive systems to lower blood sugar levels and improve cholesterol metabolism [2].
  • Bifidobacterium lactis (R101-8): According to one study, B. lactis and other strains may help reduce body weight and manage body mass index (BMI) by improving saturated fat metabolism [3].

Last but not least, Provitalize is formulated with herbs that have anti-inflammatory properties350mg of curcumin and m4oringa leaves.This helps to counteract the higher inflammation women in their 40s experience during menopause. To top it off, the same herbs are also phytoestrogens – curcumin and moringa leaves – which help to promote hormonal balance and supplement the estrogen decline.

Pros
Cons
rb_Slim-Gut
Our Review of Slim Gut Bundle

Want even faster weight loss results from Provitalize? Then the Slim Gut Bundle is perfect for you. This 2-in-1 bundle combines the weight-management powers of Provitalize with the ‘super booster’ prebiotics in Previtalize.

How this bundle works is by harnessing the synergistic abilities of probiotics and prebiotics. The weight management probiotics in Provitalize feed on the 5 different prebiotic fibers in Previtalize.

As a result, their weight management abilities are super boosted, giving reportedly 2x faster & more effective weight loss results compared to taking Provitalize alone.

That’s not all. 

When the probiotics feed on the prebiotic fibers, they produce something called SCFA (Short Chain Fatty Acid). SCFAs have been studied to regulate fat metabolism by increasing fat burning and decreasing fat storage. [5,6,7]

We listed the Slim Gut Bundle 2nd only because it costs more than Provitalize alone. Other than that, we believe it’s the best-value-for-money bundle in the market right now.

Pros
Cons
GBXFit-Capsule-400x400
Our Review of Amare GBX Fit™

Each serving of Amare GBX Fit™ (1 capsule) contains 309mg of their proprietary blend of quad-biotics (orange peel extract, acacia gum fiber, lactobacillus.plantarum DR7™, bifidobacterium.lactis BPL1™). The rest of the ingredients include microcrystalline cellulose, vegetable juice, and bamboo leaf extract.

The ingredients are natural, safe and minimal, which we like. However, we’d love it if they broke their proprietary blend down even more, so consumers know how much of each ingredient they’re getting in each capsule.

The formula features Serenzo™, the trademarked orange peel extract, that supposedly helps with stress and mood changes. It also features Inavea, a trademarked prebiotic fibers studied to help with constipation. The studies for both of these trademarked ingredients are unpublished, so we did not link them in our review.

They do include a probiotic Lactobacillus. Planetarium DR7, which is studied to benefit gut health. However, without including the CFU’s, a measure of how much colony forming units of probiotics is contained within a serving, we’re unsure of it’s effectiveness as a probiotic.

Now, the only ingredient that may help with weight loss in their formula is the postbiotic Bifidobacterium.Lactis BPL1™, which may reduce fat deposition around the waistline.

All in all, Amare GBX Fit™ is seems like a decent choice for a weight loss probiotic. However, the lack of information regarding their blend of ingredients, plus the fact that there’s only 1 ingredient in their blend that’s clinically proven to help with weight management, is why we put them at their spot in the rankings.

Pros
Cons
Our Review of Hydroxycut

Each serving of of Hydroxycut (2 capsules) contains a multi-vitamin complex (vitamin D, thiamin, riboflavin, niacin, vitamin B6, vitamin B12), their “Energy Matrix”, which is 204 mg of coffee extract, along with a 604 mg proprietary blend of natural extracts (robusta coffee extract, apple cider vinegar, plum, baobab, cardamom).

Hydroxycut’s formula aims to boost metabolism, enhance focus and increase energy with their caffeine blend.

The ingredients are natural, and look generally safe to consume. However, there is quite an amount of caffeine contained in their formula (200mg of caffeine from their “Energy Matrix”), so that’s something you have to watch out for if you’re sensitive to caffeine. One serving (2 capsules) can contain up to 2.5 cups of coffee, as stated on their label.

Common side effects of caffeine-sensitivity include restlessness, nervousness, tremors, headaches, anxiety, palpitations, increased heart rate or difficulty sleeping. [9][10]

However, if you’re seeking a straightforward metabolism booster, Hydroxycut is a solid choice. In short-term studies, research shows that caffeine can help temporarily promote increased calorie burning. [11]

Pros
Cons
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Our Review of Obvi Collagenic Burn Elite

Each serving (2 capsules) of Collagenic Burn Elite contains their Multi-Collagen Elite Beauty Blend, which is 1000mg of 5 different collagen sources (hydrolyzed bovine collagen, chicken bone broth collagen, bovine bone broth collagen, hydrolyzed fish collagen, eggshell membrane collagen), along with 370mg of their Elite Burn Matrix (green tea leaf extract, caffeine (from green tea leaf extract), coconut oil powder).

The ingredients look generally safe, with a unique blend that has a major emphasis on collagen. Collagen are the building blocks of the body, and supplementing may indirectly help with weight management by promoting satiety [12] and joint health [13].

However, if you’re looking to focus on weight loss, we recommend supplements with a more “focused” ingredient blend that targets weight management from multiple angles.

Collagenic Burn Elite contains a proprietary green tea extract, called Greenselect® Phytosome®, in its formula. Green tea has been clinically proven to boost the metabolism [[14]] and decrease adipose tissue dysfunctions [15].This is great for caffeine-sensitive individuals because it’s a caffeine-free green tea extract (≤ 0.1% caffeine).

If you’re looking for a collagen supplement to boost your hair, nail and skin health, while also giving your metabolism a boost, Collagenic Burn Elite fits the bill.

Pros
Cons

Choosing The Right Supplement

Choosing the right supplement for your weight management journey is the most important step, and we hope we’ve shined enough light on supplements to help you make a decision.

Remember that supplements do take time to work, as opposed to a quick fix like weight loss pills.

However, the benefits are considerably better for your health and your well-being.

So, look through our list and see which of the supplements we’ve featured today fits your individual needs, and do thorough research to ensure the supplement you pick is just the right fit for you.

We recommend choosing the right one with these important features that we’ve mentioned:

  • One that’s going to help you lose weight holistically & sustainably
  • One that covers multiple facets of your health, including menopause
  • One with all-natural ingredients
  • One with a money back guarantee

Conclusion

In conclusion, the idea of losing weight without any effort with the help of weight loss pills may be tempting, but it doesn’t take into consideration the sensitivities of a woman in her 40s.

A more sustainable path to a healthier you lies in a more natural approach that takes the process of hormonal changes into account.

Natural supplements for weight loss offer a safer & long-term way to support your weight management journey, all while nurturing your overall health and well-being during menopause.

As you explore the top weight loss supplements available, remember to consider their pros and cons and choose the one that best aligns with your long-term goals for a healthier, more vibrant you.

Nancy Grace
Researcher and Science Writer
Nancy specializes in science journalism and factual information in the fields of health, medicine, and nutrition. She spends hours each week pouring through 100s of medical journals and research studies to increase accessibility to the depths of information by the everyday person.
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