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Author name: Nancy Grace

Nancy specializes in science journalism and factual information in the fields of health, medicine, and nutrition. She spends hours each week pouring through 100s of medical journals and research studies to increase accessibility to the depths of information by the everyday person.

Best Osteoarthritis Treatments & Joint Supplements (2023)

Best Joint Supplements & Osteoarthritis Treatments for Women (2024) Ouch…as someone experiencing osteoarthritis (or “wear-and-tear” arthritis), flare-ups can be incredibly frustrating. The pain in your knees or affected joints can feel like a deep, throbbing ache that’s difficult to ignore. It makes going about your daily routine almost impossible. Surprisingly, osteoarthritis (OA) is more common than …

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5 Proven Supplements to Reduce Belly Bloating For Women Over 40

Top 5 Anti-Bloating Supplements (2024) Ugh…bloating! Tightness, pressure, and outright discomfort. Ever, wake up in the morning looking slim, only to look visibly heavier in the evening? That’s not fair!  For many of us, bloating is all too common. Around one in four people suffer from regular bloating. A staggering 75% of women experience bloating …

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