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Author name: Nancy Grace

Nancy specializes in science journalism and factual information in the fields of health, medicine, and nutrition. She spends hours each week pouring through 100s of medical journals and research studies to increase accessibility to the depths of information by the everyday person.

5 Proven Supplements to Reduce Belly Bloating For Women Over 40

Top 5 Anti-Bloating Supplements (2024) Ugh…bloating! Tightness, pressure, and outright discomfort. Ever, wake up in the morning looking slim, only to look visibly heavier in the evening? That’s not fair!  For many of us, bloating is all too common. Around one in four people suffer from regular bloating. A staggering 75% of women experience bloating …

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Best Supplements for Intermittent Fasting with Fat Loss Results (2023)

Best Supplements for Intermittent Fasting with Fat Loss Results (2024) What do celebrities like Jennifer Aniston, Kourtney Kardashian, and Vanessa Hudgens have in common? They are all fans of the Intermittent Fasting (IF) diet! The IF diet has become a popular weight loss diet and you’ve probably seen it working for someone you know. If …

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Why Do Women Experience More Joint Issues Than Men?

Joint issues are a common problem that affects people of all ages, genders, and backgrounds. However, recent research suggests that women are more likely than men to experience joint pain and other related issues. While there are many different factors that can contribute to joint issues, such as genetics and lifestyle habits, the reasons behind …

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