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Whether it’s the dreaded “muffin top”, the persistent “meno-belly”, or the ever-expanding “middle-age spread”, one thing’s for sure…
Belly fat simply loves to overstay its welcome, especially for women in their 40s and beyond.
Now, the diet industry often pushes “fat burners” as the magic solution…
However, they often fall short — often failing to deliver sustainable results, which leaves many women feeling frustrated & disillusioned when the belly fat eventually finds its way back.
Fat burners typically use stimulants like caffeine or herbal extracts that ramp up your calorie-burn. However, this approach is a one-dimension quick-fix that will come back to haunt you.
One of the main reasons fat burners fail is their inability to target belly fat specifically.
Spot reduction — the idea of focusing fat loss in a specific area — is a myth. Similarly, fat burners cannot selectively burn belly fat, despite claims made by manufacturers.
Plus, the fat-burning effects are often short-lived.
Once you run out or you stop taking it, your metabolism returns to normal, making it easier to regain the lost weight. This phenomenon, known as the “yo-yo effect,” may even leave you heavier than before.
So, if burning fat isn’t the key, what is?
Here’s a multi-pronged plan that targets multiple root causes of belly fat accumulation to help you conquer belly fat for good.
Look for supplements that contains ingredients that help with these mechanisms:
Prevention is easier and better than the cure.
Rather than spending time, money and effort attempting to burn fat that’s already stored in the body…
One way to combat belly fat is to focus on preventing its absorption in the first place. An ingredient that may help with that is probiotics.
One particular strain, L.Gasseri SBT 2055, has been studied to be able to block fat absorption in the gut by increasing their size — to the point where they can’t be readily absorbed by the body. The unabsorbed fat gets removed from the body together with fecal waste. 1
As the saying goes, “a moment on the lips, a lifetime on the hips”.
Choosing not to give in to your munchies is definitely easier than having to burn the extra calories off after indulging in your cravings.
That’s why moderating your appetite and controlling cravings is another important factor to combat stubborn belly fats.
Other than filling up your plate with plenty of prebiotic fiber to keep you feeling full and satisfied for longer periods…
You might want to consider finding a supplement with probiotics.
If possible, look for one with L. gasseri as it was studied to interact with L-cells, promoting the release of GLP-1, a satiety hormone that reduces appetite and promote feelings of fullness.
A sluggish metabolism may impact the amount of calories you burn in a day, which ultimately affects your belly fat loss.
Now, instead of relying on fat-burners filled with stimulants, we recommend opting for natural metabolism boosters like curcumin — the active ingredient found in turmeric, a root herb.
Curcumin has not only been studied to help improve basal metabolism, it also helps with inflammation, one of the biggest triggers for fat accumulation. 2, 3
Did you know that your digestive system slows down as you age?
This causes a drop in your body’s ability to absorb nutrients from food, which can lead to cravings and overeating — which too can contribute to belly fat.
To ensure that your digestive system is healthy and improve bowel motility…
Include probiotics that help with digestion like B.Lactis, which has been studied to help with increasing natural bowel movement frequency. 5
Provitalize is the only supplement in our list that tackles the root causes of belly fat for women in their 40 to 60s.
With it’s unique formula, it addresses both:
Provitalize contains the best probiotic strains for combating belly fats. That includes, B.breve IDCC04401 & B.lactis R101-8.
It even contains L. gasseri, a probiotic that naturally promotes the release of GLP-1, a satiety hormone that reduces appetite and promote feelings of fullness, without the possible side effects of GLP-1 RAs.
Multiple studies suggest that these three strains are capable of supporting higher metabolism levels, reduce fat absorption in the gut, lower inflammation levels, and even tackle bloating – one of the reasons for a protruding belly. 5, 6, 7
In addition to probiotics, Provitalize contains a herbal blend with clinically-studied benefits for women including turmeric root extract, moringa leaf extract, and curry leaf extract.
Together these herbs have been shown to not only help restore hormonal balance, but also helps with food cravings, lower inflammation and bloating, decrease hot flashes and joint pain, and support healthy blood sugar and cholesterol levels.
According to their official website, over 2 million women have shed their stubborn weight with just two capsules a day. The thousands of glowing reviews on Amazon, Trustpilot & Okendo are undeniable proof that Provitalize is worthy of our top spot.
By pairing absorption enhancers like BioPerine® (black pepper extract) and sunflower lecithin, with special delayed-release capsules DRCaps™️, Provitalize maximizes the absorption of its nutrients, vitamins, and minerals, as well as probiotic delivery.
The probiotics in Provitalize feed on 5 prebiotic ‘super fibers’ in Previtalize, which allows them to multiply faster and survive longer in the gut.
As a result, their weight management abilities are super boosted.
This allows Slim Gut Bundle to provide 2x faster & more effective weight loss results — such as a boost in metabolism as well as reduction of belly fat & cravings, compared to taking just Provitalize alone.
That’s not all.
When the probiotics feed on the prebiotic fibers, they produce something called SCFA (Short Chain Fatty Acid). SCFAs have been studied to regulate fat metabolism by increasing fat burning and decreasing fat storage. 8, 9, 10
We listed the Slim Gut Bundle 2nd only because it costs more than Provitalize alone. Other than that, we believe it’s the best-value-for-money metabolism booster bundle in the market right now.
Each serving of Physician’s Choice Probiotics (1 capsule) contains 220 mg of their probiotic blend (Lactobacillus casei, acidophilus, paracasei, salivarius, bulgaricus, plantarum, Bifidobacterium lactis, bifidum, longum, breve) and 150g of their prebiotic blend (jerusalem artichoke, acacia senegal, chicory root).
The ingredients are natural, safe and only contain probiotics and prebiotics, which we absolutely love. So much that we’ve placed it at its current position. However, we’d love it if they added the exact type of probiotic strain they’re using in their blend, as opposed to leaving all of them out of the ingredient label
Because without the exact type of probiotic strain, we are unfortunately unable to determine if the probiotics used in Physician’s Choice have been studied to help manage belly fat. That said, Physician’s Choice Probiotic definitely is a superb choice for a gut health probiotic, but may be lacking some notable belly fat management probiotics.
Each serving of Amare GBX Fit™ (1 capsule) contains 309mg of their proprietary blend of quad-biotics (orange peel extract, acacia gum fiber, lactobacillus.plantarum DR7™, bifidobacterium.lactis BPL1™). The rest of the ingredients include microcrystalline cellulose, vegetable juice, and bamboo leaf extract.
The ingredients are natural, safe and minimal, which we like. However, we’d love it if they broke their proprietary blend down even more, so consumers know how much of each ingredient they’re getting in each capsule.
The formula features Serenzo™, the trademarked orange peel extract, that supposedly helps with stress and mood changes. It also features Inavea, a trademarked prebiotic fiber studied to help with constipation. The studies for both of these trademarked ingredients are unpublished, so we did not link them in our review.
They do include a probiotic Lactobacillus. Planetarium DR7, which is studied to benefit gut health. However, without including the CFU’s, a measure of how much colony forming units of probiotics is contained within a serving, we’re unsure of its effectiveness as a probiotic.
Now, the only ingredient that may help with weight loss in their formula is the postbiotic Bifidobacterium.Lactis BPL1™, which may reduce fat deposition around the waistline.
All in all, Amare GBX Fit™ seems like a decent choice for a weight loss probiotic. However, the lack of information regarding their blend of ingredients, plus the fact that there’s only 1 ingredient in their blend that’s clinically proven to help with weight management, is why we put them at their spot in the rankings.
Each serving of Pre + Pro Optimize (2 capsules) contains 350 mg of their probiotic blend (B. breve, B. lactis, L. gasseri), 350 mg of turmeric root extract, 350 mg moringa leaf, 200 mg of dong quai, 150 mg curry leaf, 100 mg of their prebiotic blend (FOS, GOS, XOS, Inulin), 50 mg of sunflower lecithin and 3 mg of Bioperine®.
Pre + Pro Optimize offers a blend of potentially beneficial ingredients to combat belly fat. However, the ingredient label doesn’t include the specific strains of probiotics included in the blend, therefore we are unable to determine if Pre + Pro Optimize would be effective against belly fat management.
Unlike the other probiotics on the list, like Provitalize and Physician’s Choice, Pre + Pro Optimize does not employ acid-resistant caps to protect the probiotic strains. This opens them up to damage from the stomach acid present in the digestive system.
Plus, the lack of clarity on certain ingredients on the ingredient label — like not specifying the medium of the ingredient (powdered or extract) — is slightly alarming for a consumer, not to mention the presence of a filler ingredient like rice flour.
While we absolutely love the blend of ingredients, the lack of acid-resistant caps, lack of ingredient label clarity and the presence of filler ingredients has us wondering about the effectiveness of this supplement, which is why we placed it at its current rank.
Science-Backed Ingredients That Tackle Belly Fat? | Above 50 Billion CFUs? | Free of Artificial Ingredients or Fillers? | Money-back Guarantee? | |
 Provitalize |  | | | |
 Slim Gut Bundle | | | | |
 Physician’s Choice Probiotic |  | | | |
| Amare Quadbiotics | | | | |
 Pre + Pro Optimize | | | | |
Now that we’ve gone through all the information you need to choose a belly fat burner…
It’s up to you now, to decide which supplement works best for you.
So, look through our list and see which of the supplements we’ve featured today fits your individual needs.
We recommend choosing the right one with these important features that we’ve mentioned:
✅ Targets hormonal belly fat
✅ All-natural
✅ Side effect-free
✅ No stimulants
✅ Suitable for long-term use
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